03.27.17

STRENGTH : 14-MIN To Complete

10-9-8-7-6-5-4-3-2-1

- Front Squats (@ 70%)


WOD : 21-15-9-3 FT!

- Floor Press (100% BW / 90% BW)

- Squat Cleans (100% BW / 90% BW)