03.14.17

 WOD : 13-MIN AMRAP

- 12 HSPU

-  9 Deadlifts (155/105) +(185/125)

-  6 Squat Clean (155/105) +(185/125)

 

 

GYMNASTY : 8 Rounds (Every 75sec)

- 10 Unbroken Toes-2-Bar