07.04.16

 

WOD : HOT SHOTS 19

6 ROUNDS FOR TIME...

- 30 SQUATS

- 19 POWER CLEANS (135/95)

-  7 STRICT PULL-UPS

- 400M RUN

 

'IN MEMORY OF THE 19 MEMBERS OF THE GRANITE MOUNTAIN HOTSHOTS FIREFIGHTING TEAM WHO TRAGICALLY LOST THEIR LIVES ON JUNE 30TH, 2013.'