05.16.16

STRENGTH : 10 MIN EMOM (35:25)

- MAX Strict U/B HSPU

 

"JORENNE"

Partner WOD : 16 MIN AMRAP

- 5 Burpees (Partner F Rack Hold)

-15 Pull Ups (Partner F Squat Hold)

-15 Deadlifts (Partner OH Hold)

 

Rx @ (95/65) : Score = Total Reps