02.04.16

WOD : 23-MIN AMRAP

 

- 7 MIN OTM (45s:15s)

of M.E. FRONT SQUATS

(135/95) +(185/125) RTG (210/145)

 

**3 MIN REST**

 

- 6 MIN OTM

of M.E. PULL-UPS (RTG : C2B)

 

**2 MIN REST**

 

- 4 MIN OTM (30s:30s)

of MAX BURPEES

 

- 1 MIN of MAX BURPEES

 

SCORE = TOTAL COMBINED REPS