08.14.15

STRENGTH : 10-MIN E2MOM

- 5 Strict Press

- 3 Push Press

(Unbroken Sets) 

 

WOD :  14-MIN AMRAP (6:2:6)

-  5 Hang Power Snatch (95/65) +(115/75) 

- 10 K2E

- 15 Squats