07.09.15

STRENGTH: 7x5

Jerk Balance

 

WOD: For Time!

25 Snatch (55/45) +(75/55)

25 Snatch (75/55) +(95/65)

25 Snatch (95/65) +(115/75)

 

FINISHER:  3 Rounds NFT

12 GHR

1 MIN Hollow Hold