06.19.15

Strength:  

10-Minute (E2MOM) 

- 5 Back Squats

- M.E. Pullups

 

WOD: For Time!  

Buyin: 4 Lap Sled Push & Pull (135/90)

Then... 

- 12 Deadlifts (185/125) 

- 8 Lateral Burpees