05.27.15

Strength:  

6 x 5 Hi Hang SG High Pull into

- Hi Hang Power Snatch  

 

WOD: For Time!  

Buyin: Sally Up w/ WB Shots (20/14)

Then: 

- 21 Deadlifts (225/155) 

- 21 Burpee T2B  

- 2 Laps

- 15 Deadlifts (225/155) 

- 15 Burpee T2B  

- 1 Laps

- 9 Deadlifts (225/155) 

- 9 Burpee T2B