05.20.15

Strength:

6 Rounds U/B

- 2 Push Press

- 2 Push Jerks

 

WOD:

Squat Cleans

RX: 30-20-10 (135/95)

RX+: 20-15-10-5 (185/125)

RTG: 21-15-9 (225/155)

*1 Lap between each round