04.14.15

Strength : (10-MIN)

5x5 Push Press

 

 

WOD : For Time

30-20-10

- Snatches (75/55)(+115/75)

- Burpee BJ Over (24/20)

**REST 5 MIN**

30-20-10

- Jumping Air Squats

- Toes 2 Bar