02.13.15

Strength:

BTN Lunges 

8-8-8-8-4-4-4-4

Double Unders / Triple Unders

15+

 

WOD:

For Time! (135/95)

- 15 Power Cleans

- 15 Front Squats

- 15 S2OH

- 30 T2B

- 15 S2OH

- 15 Front Squats

- 15 Power Cleans