12.22.14

STRENGTH: 

14-Minute AMRAP (2:2)

- Thrusters

 

WOD:  

Partner: 10-Minute AMRAP (8:2) 

- Cleans (135/95) 

- Burpees

 

Solo: 5-Minute AMRAP (3:2) 

- Cleans (135/95) 

- Burpees